New Year’s Resolutions / Healthy Life Styles

HOUSTON – If you’re looking for a way to lose your winter weight for the new year, there’s a simple drink that you can add to your morning routine to help you burn those extra calories. We are talking about elixirs. If this sounds like a magic potion, it’s not, but the health benefits from these easy-to-craft brews are not a trick. Certified nutritionist, Krystal Hammett with Alternative Wellness Solutions, explains what it is all about.

“It’s just a really great easy habit to get in to really amplify your weight loss goals,” said Hammett.

Elixirs are simply water-based concoctions that you can mix and drink each morning at home. You likely already have most of the ingredients needed for these elixirs in your kitchen! It’s an easy health hack that you can add to your morning routine to help burn those unwanted extra pounds.